Meditation! Ok, so it might be sacrilegious or not in keeping with all things peaceful and zen-like, but is anyone else STILL really struggling with this? All apologies to the teachings of Eastern religions, but this is the one part of the project that I feel has gotten worse, not better for me. I still give it the old college try, but I still struggle, and I've really come to dread it. It's awful of me, I know.
I think maybe part of my frustration is that meditation seems to often be painted as some sort of life changing, wonderfully relaxing experience (to wit, that crap book "Eat, Pray, Love"...sorry to anyone who loved it, there are a ton of you, but that lady annoyed me to no end...). And since I really struggle with it, I'm all "what, am I not peaceful enough? Am I too tuned in to our Western 'must be plugged in and on the go at all times' culture?" Probably. But it still doesn't make me feel better about things.
Any pointers? I know I can't be the only one stressing about the dishes in the sink while "meditating".
Fence Sitters Beware!
6 months ago